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Mom of a 4 yr 5 m old girl4 years ago
Q.

#asktheexpert Is it ideal to perform abs workout after 3 months post cesarian?

1 Answer
shreya goelMom of a 7 yr 4 m old boy4 years ago
A. Hello mom No not at all. You have to wait till your baby turned six months old till the time you should not start doing any sort of workout and you have to maintain a proper diet. Because while being lactating mother babies overall growth depends on mothers diet. So don’t start doing any sort of workout now. Happy parenting
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