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Mom of a 4 yr 8 m old boy4 years ago
Q.

is it fine to do abs workout after 2 months of normal delivery along with brisk walk?

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. Yes of course you can start doing all sorts of exercises once you complete six weeks after vaginal delivery. You can do these but make sure that you don’t over stress yourselfWrite Your Answer Here
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mom Write Yes you can Do some light exercise yoga regularly Maintain hygiene Maintain hydration Take healthy protein rich nutritious food Take adequate water Stay hydrated Offer different varieties of food
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