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Mom of a 6 yr 4 m old child4 years ago
Q.

#asktheexperts is it ok if I fo heavy weight training if its been 2 years to my C section? I feel a little swelling sometimes when I do abs workout.

1 Answer
RashmiMom of a 11 yr old girl4 years ago
A. Yes Completed two years of your delivery you can definitely go for an intense workout gymming and whatever and still if at any point of time you feel that you have swelling in that area then before you start going for a workout please consult your gynaecologist to be sure about my getting a check up done
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