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Ask a QuestionMom of a 4 yr 11 m old girl2 years ago
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can I lift a heavy weight after the 2 yrs of c section.
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, even if it has been 2 years since your c section, you should not lift heavy weights suddenly. you should start lifting light weights first and get used to it. gradually increase the weight.
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