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Ask a QuestionMom of a 4 yr 2 m old boy4 years ago
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when can I lift heavy objects after c section
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. after 6 months.. till than avoid heave work and lifting heavy object.
Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds,
Whole Grains Sprouted
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
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AbhayaMom of a 15 yr 8 m old boy4 years agoA. Hi mom
After six months of delivery when ur stitches have been healed and there is no pain in them.
Don't lift too much of heavy objects even after six months as it can cause disc problems..
Take care
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