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Guardian of 5 children3 years ago

Q.

#AskTheExpert can start abs workout i Han cesarian dilevery seven months ago

1 Answer

shreya goelMom of a 7 yr 4 m old boy3 years ago

A. Hello mom Now you may be seven months old so you can start doing basic workout routine but there is no need to do any excessive routine which can affect your body. Rather than this you should not do any sort of writing if you are a best feeding mother. Maintain a proper diet and it is very important

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Q. Hi madam. I had c section 15 months before. Some times I am getting pain in abdominal. Also I am putting weight a lot. Can I do skipping and abs workout.

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