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Mom of a 4 yr 4 m old child4 years ago
Q.

#AskTheExpert How frequent i can eat brown bread in pregnancy

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mam You can have a daily but would suggest to go and for less processed foods as much as you can and opt for some Roti or a Paratha or rice or millets instead a more of a natural form of food be much more better one and once a while you can have whole grain bread

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