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Mom of a 4 yr 11 m old boy4 years ago

Q.

#AskTheExpert delivered baby boy before 5.5 months. my belly not went to normal size. now it seems to be 5 month pregnant belly. how to reduce it?

2 Answers

ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago

A. wear abdominal belt for tightening loose abdomen muscles. eat low calorie diet. walk for half an hour daily. reduce your sugar and fat intake. take iron calcium and multivitamins supplements regularly

Sarika guptaMom of 2 children4 years ago

A. hello there ma'am please do not worry about it too much and it is very normal in ladies after delivery. please have rich fiber nd proteins diet. have more salad and fruits in lunch and dinner. and also follow a regular exercise and yoga routine. take care

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