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Ask a QuestionGuardian of a 2 yr 3 m old girl2 years ago
Q.
my postportum belly is looking like still iam 5 months pregnant..! it has been 1month i got delivered..! when it will go away?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. is always advisable to use a cotton saree to tie your abdomen after delivery which is more comfortable and easy to tie and is more effective
just take care when you are tying , you should be lying down properly and then roll the saree as tightly as possible.
You can start after one week of c section delivery and immediately after normal delivery
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Sunita MahatoMom of 2 children2 years agoA. gradually thr belly fat will reduce..
you can start with exercises at 4 to 6 months as feel healed up
restrict the sugar and sweet intake
avoid oily and spicy foods..
keep yourself well hydrated
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