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Mom of a 3 yr 7 m old child3 years ago
Q.

which exercise is doable in 8th n 9th month for normal delivery...plz suggest

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 9 m old boy3 years ago

A. Suitable activities during pregnancy include: brisk walking.swimming.indoor stationary cycling.prenatal yoga.low impact aerobics under the guidance of a certified aerobics instructor.special exercises to prepare for labor and delivery.

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