which best and healthiest and tasty cereal for kids in india

A. Hello good morning !! All Cereals, millets are good for kids & elders because rich in fibre and minerals easily digestable. You can mix Cereals make them powder and cook as cerelac; porridge or as roti,dosa. Ragi millet is rich in calcium,iron , jowar rich in fibre Include in regular diet. Similarly you can include wheat,rice in diet as rice, porridge, roti , Barley as fluids or sattu.. Malts are also good option as fluids between meals.