SanthoshiMom of a 8 yr 1 m old girl2 years agoA. Try to have more fruits and veggies. Have juices frequently. Have plenty of water too. Have Heathy snacks and avoid junk foods. Have soups frequently. All foods you can have during delivery . There is no restriction except less oily n spicy. Non veg too in limits. Have milk twice a day with any supplement powder. Have iron and calcium supplements regularly. Avoid having anything in cold like juices or cold water.
Kirutika KaliyaperumalMom of a 2 yr 4 m old child2 years agoA. reduce carbs and sweets. have protein rich and fat foods. beware of good fat and cholesterol generating foods. eat lots of fruits and vegetables.
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