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Ask a QuestionMom of a 3 yr 10 m old girl3 years ago
Q.
should apple be boiled for apple puree for 7 months old baby or we can bring without boiling it??
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, offer steamed or boiled apple. Steaming keeps more of the nutrients in.
steam the food in a little bit of water just until soft enough to puree. Also, use the water the food is cooked in if necessary during pureeing.
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