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Ask a QuestionMom of a 2 yr 9 m old child2 years ago
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i m in 8th month ... may i know the type of exercises(incl. breathing exercises) to do for safe delivery
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years agoA. Hello dear
First of all find out if you are suitable to do all those exercises or not.that depends on the high risk factors complicating pregnancy.
There are blogs on this topic on the first cry parenting
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Nihita mittalMom of a 7 yr 9 m old boy2 years agoA. good morning as a matter of fact there are many exercises but I would not recommend you to do any of them at home on your own you should try to do it only under expert supervision not alone
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