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Mom of a 3 yr 7 m old girl2 years ago
Q.

I am still having a baby bump ๐Ÿ˜ญ it seems I am still 6months pregnant. what do I do. how do I reduce my belly

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. to reduce belly fat, do some exercise,take high protein, high fiber and low carbohydrates diet. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside or junk food completely, take lots of water atleast 16 glass a day.

profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. Workout and diet is only going to be helpful for you as this is very normal for women to have baby bump even after their delivery that hundred percent normal and common so I would advise you to start going for work out and take a died from a dietician

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