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Ask a QuestionMom of a 8 m old child1 Year ago
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I am in my 6th month of pregnancy. Can I eat kismis and jaggery?
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3 Answers
ExpertDr Bandana JoshiAyurvedic Physician1 Year agoA. No the combination is hot in nature but overnight soaked raisins can ge eaten and a piece of jaggery after meal can be taken as it helps to digest food
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ExpertDr Disha PatelAyurvedic Physician1 Year agoA. yes, can eat both, but consume it in moderate amount. .
eat lots of protien abd iron rich good.
do not miss yiur iron snd calcium supplements.
o k
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