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Ask a QuestionMom of a 8 m old girl5 months ago
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how to reduce tummy after c section
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Uma RamMom of a 7 yr old boy5 months agoA. Hai good morning !! Post delivery belly fat is seen in most of them due to harmonal changes,elasticity of tummy while pregnancy ,weight gain.
Breast feed baby include protein,calcium,iron rich foods in your diet.
Breast feed helps in reducing weight gain or avoiding weight gain.
Maintain weight ,have more water,protein ,fibre rich foods start walking and ask gynaecologist suggestion on belly fat work outs .
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