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Mom of a 6 yr 7 m old girl2 years ago
Q.

How to reduce tummy after c section

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years ago
A. Tummy fat reduces gradually so first of all when you start a physical workout you reduce overall weight and then target your tummy fat with some specific exercises avoid oily fried junk foods and limit sugar
RashmiMom of a 11 yr old girl2 years ago
A. Workout and diet you have to do both the things together in order to reach to shape that you want to have and also intermittent fasting if you can manage to go ahead with for a 12 to 16 hours time is going to be excellent for you
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