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Mom of a 7 yr 6 m old girl5 years ago
Q.

how to reduce post pregnancy weight and I am also pcod patient #Vaccination

1 Answer
profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 6 m old girl5 years ago

A. Hello ma’am Extreme workout and diet or a PCOD person you have to really work out hard to do it on your weight. For the time being I would advise you to do running not jogging running at least for 45 minutes twice a day along with a healthy diet to lose on your weight proportionately

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