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Guardian of a 2 yr 8 m old girl2 years ago
Q.

how to reduce my tummy for after c-section

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 9 m old boy2 years ago

A. A healthy diet is crucial for reducing belly fat after c-section. A study in theJournal of Medicine shows that a diet rich in whole, unprocessed foods can lead to weight loss and a reduction in belly fat. Include plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet.

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