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Ask a QuestionMom of a 3 yr 6 m old boy3 years ago
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how to reduce belly fat after c- section
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2 Answers
Dr GhouseGuardian of 3 children3 years agoA. yes s cOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
after 6 months of delivery ,start doing exercises and yoga regularly.
till that go for daily walk around 10 minutes.
eat low fat high fiber diet like green leafy vegetables, fruits , sprouts more
avoid taking junk food items.
keep your self well hydrated.
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