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Ask a QuestionMom of a 4 yr 3 m old boy4 years ago
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how to loose weight after pregnancy
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Dr GhouseGuardian of 3 children4 years agoA. One leave it to lose the exercise wait is to do moderate exercises like brisk walking yoga you had to take rich protein date less inside carbohydrates lot of green leafy vegetables and water
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please do the following things:
Start to do exercises or yoga regularly after 6 months of delivery.
till that Walk walk and walk
don't use vehicle for short distance.
eat couple of bites less than usual.
take low fat high fiber diet like green leafy vegetables, fruits more.
increase your fluid intake
drink warm water with honey and few drops of lemon juice daily in morning.
stay stress free
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Mom of a 5 m old child
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