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Ask a QuestionMom of a 4 yr 3 m old boy3 months ago
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how to control weight
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ExpertVandana SharmaNutritionist3 months agoA. Namaste Mom, Both physical activity and diet play a role hand in hand, so you could make sure that diet should be home made foods, and avoid excess sugar, fried foods and packaged foods as such.
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Amit ChaudharyGuardian of 3 children3 months agoA. if weight is more than it must be , then just use 1) Time as a Medicine 2) Food as a Medicine or Whatever you wanna eat , use 15 hours fasting empty stomach after every 15 hours eat whatever you want. the result will be in your hands.
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NikithaMom of a 11 yr 9 m old boy3 months agoA. hello make sure to give a well balanced food in the diet n should avoid junk food also n make sure to not over feed the child which helps maintain the weight
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