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Ask a QuestionMom of a 11 yr 11 m old boy3 years ago
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how reduce Post pregnancy wait
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom u need to start exercising along with strict diet control take protein rich diet low fat low sugar fat do yoga brisk walk cycling etc according to ur comfort level
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. A healthy diet combined with regular exercise is the best way to shed the pounds. Exercise will help you lose fat instead of muscle. Once you are ready to start losing weight, eat a little less and move a little more each day. It may be tempting to push yourself into a hard routine for fast weight loss.
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Mom of a 1 yr 1 m old child
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