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Mom of a 10 yr 10 m old girl4 years ago
Q.

hi, my daughter loves to eat pitted green olives. is it safe for it to have four to five olives daily.. she don't have any issue after eatting it.

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Yes of course she can eat olives and no problem at all in it and give your child a healthy and nutritious diet and naje sure the child drink enough water
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. it's fine.. can give. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
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