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Mom of 3 children2 years ago

hi meri c-section delivery hue 1 month hua hai tummy flat hone k liye mujhe kisi ne advice Kiya hai ki raat ko half glass water me half teaspoon methi raat ko soak kar k subah Khali pet honey add kar k peene k liye bola hai.kya ye baby aur mere liye safe hai?

8 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. after delivery it's just your one month and you don't need to do anything for weight loss as it may ifect your breast milk secretion so have good nutritious diet intake and just have regular daily walking

Akifa TahreemMom of a 2 yr 5 m old boy2 years ago

A. wait for atleast 3 months. methi u can have as it increases milk supply

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Sai Prasanthi R LMom of a 12 yr old boy2 years ago

A. Hello dear parent! It is too early for achieving a flat tummy after one month of delivery. As you will become physically active with time there will be gradual changes. Eat a well balanced diet and keep yourself hydrated throughout the day while you are breastfeeding your baby. Methi water is good

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