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Father of a 4 yr 5 m old girl4 years ago
Q.

hello doctor I am suffering with backpain and jointpains post delivery (post partum) give some suggestions and treatment

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. you must take more of calcium. the baby needs a balance diet with protein, carbs, fats abd fibre. no need of fancy foods ok. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
SanthoshiMom of a 8 yr old girl4 years ago
A. Even i had severe backpain and consulted my gynaec..as per her advice i started giving a backsupport while feeding like keeping pillows behind, while sitting....even while sleeping keep one behind the abdomen... After a few days itself u will find the result...
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