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Ask a QuestionGuardian of 0 children1 Year ago
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exercise konsi karu normal delivery k liye
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. For normal delivery You should remain active during your pregnancy and have regular daily walking
once you reach 38 weeks you can start doing squats , but with someone's support.
you can do it 5 to 6 times in a day
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chitraMom of 2 children1 Year agoA. dudh me ghee dalke peena shuru kr do. nd dudh me caster oil ek week phle peena shuru kr dena
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VickyFather of a 2 yr 7 m old boy1 Year agoA. Walking, Squat, Butterfly exercise & climbing stairs.
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Meenakshi SrivastavaMom of a 1 yr 11 m old boy1 Year agoA. duck walk , walk , butterfly exercise,
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