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Mom of 2 children4 years ago

Q.

normal delivery k kitne time baad weight loss k liye exercise kr sakte hai???

1 Answer

ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear mum, in case of normal delivery, you can begin with mild exercises even after a month of delivery. Begin with milk exercises like brisk walk. Have an active lifestyle.

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