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Mom of a 4 yr 4 m old boy4 years ago
Q.

Does methi seeds soaked water help in increasing breast milk. can i know diff ways of consuming fenugreek or methi seeds to increase breast milk

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Yes it will help to improve milk flow or else you can start taking shatavari capsules from Himalaya twice a day after meals and eat a healthy and nutritious diet and drink 3 cups of milk in a day and have more liquids
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