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Ask a QuestionTrying To Conceive3 years ago
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can i have oats during pregnancy currently i was 7 week pregnant
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ExpertVandana SharmaNutritionist3 years agoA. Hello mam yes definitely you can have oats it’s healthy and good for you as well , make sure you avoid the ready to eat mixes and prefer to have the plain non flavoured oats and add in your own natural flavours to it
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Divya DiwakerMom of a 10 yr 10 m old boy3 years agoA. Hello mam
Yes u can have oats during pregnancy it’s a good source of carbohydrates, fiber and protein,.
Have freshly prepared oats dishes and not the ready to eat masala oats as they are loaded with preservatives
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