breastfeeding mother drinking coconut water??

Question

Accepted Answer

dear parent, a breastfeeding mother can surely drink coconut water and there is no problem in it. As a breastfeeding mother, what she eats does not affect the digestion of the baby.

Accepted Answer

Hello dear parent! Yes, you can. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet while breastfeeding. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Good luck and take care.