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Father of a 3 yr old boy3 years ago
Q.

#asktheexperts what food or fruits and diet is good post pregnancy

1 Answer
AbhayaMom of a 15 yr 8 m old boy3 years ago
A. Hi mom Eat healthy and nutritious diet including all the food groups like seasonal fruits and vegetables, dairy products like paneer curd cheese, non veg food, pulses cerelac etc as balanced diet. Exclusive breast feed ur baby till six months. eat freshly prepared homemade food.
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