#asktheexperts my daughter is about to complete six months, how can we shift from milk only to other alternative food sources for her better mental and physical growth

A. The child completes the time of six months and enters into the age of seventh month you can start with Khichdi porridge soups mashed Banana potato sweet potato varieties of dairy products including Paneer cheese and curd and recipes made out of ragi oats and Suji plus good amount of water butter milk and coconut water can also be given