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Ask a QuestionMom of a 3 yr 3 m old girl2 years ago
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#asktheexperts im a breastfeeding mom of 4 months old baby girl .which is good for breastmilk supply raw almonds or soaked almonds .how much need to eat daily ..in empty stomach or after meals
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, you should have soaked almonds every day. it is better to have soaked almonds rather than giving raw almonds. you can have 5 to 6 soaked almonds every day.
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