ExpertVandana SharmaNutritionist1 month agoA. Namaste Mam,
Kindly observe in case you feel like bloating as that tends to give a filling feeling as such , try to have small meals, keep your self well hydrated , meditate , pray, go for walk,
have soaked nuts and seeds, milk ,
Srilakshmi kMom of a 5 m old boy1 month agoA. Try to eat tangy snacks like raw mango. 🥭 plum n blueberry n strawberries 🍓
Sai Prasanthi R LMom of a 12 yr old boy1 month agoA. Hello! Loss of appetite can often indicate nutritional deficiencies. It is advisable to get in touch with your consulting gynaecologist to understand what is the underlying issue. Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits, and dairy in the daily diet.
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