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Ask a QuestionMom of a 5 yr 8 m old girl4 years ago
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#asktheexperts i have gained a lot of weight during pregnancy and did not reduce much even after 1 year. Will belly belt be helpful in reducing my belly fat after 1 year of c section?
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AbhayaMom of a 15 yr 8 m old boy4 years agoA. Hi mom
No belt will not help now.
Do exercise. Do yoga. Surya namaskar aasan will help u to shed extra kilos from your body. Have warm lemon honey water daily to burn fat. Avoid high calorie food like sugary bakery junk and oily food. Have dinner two hours before bedtime. Have light dinner like veggies sprouts soup fruits etc,
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