hi I am mother of one year old baby. I had a c section. I had gained alot of weight during pregnancy. what can I do to reduce it?????

1 Answer

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. as you have completed one year you can do all sorts of exercises and also do portion control so start by walking for at least half an hour per day and slowly increase it to 1 hour

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