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Guardian of a 5 yr 6 m old boy5 years ago
Q.

#asktheexperts how to reduce weight post pregnancy?

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profile image of Manali K MehtaManali K MehtaMom of a 9 yr 9 m old boy5 years ago

A. Hi parent Walk more practice yogasana Eat couple of bites less than what you really want to Don't use RO water Don't use maida , sugar , packaged and processed food , etc Take sunbath daily Practice upavasa (fasting)

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