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#asktheexperts how to reduce weight after 2yrs of c-section?
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Gayatri DawdaMom of 2 children4 years agoA. Hi
To lose weight, you can
1. exercise daily for 45 minutes atleast
2. Avoid sugar, sweets , junk fried foods
3. Include skim milk, egg whites, pulses sprouts curd Vegetables, salads, daily.
4. sleep well
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