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Ask a QuestionMom of a 2 yr 1 m old boy9 months ago
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#asktheexperts Ho to reduce my weight after c section delivery
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ExpertDr. Minal AcharyaNutritionist9 months agoA. dear mum
eat mindfully , reduce your calorie n fat intake especially from high fat sugar containing high processed foods , drinks
good intake of fibre n low fat protein foods
good water intake
exercise
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Mom of a 8 m old boy
Q. #asktheexperts Can I start exercise to reduce my weight after 8 months of C section delivery??
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Mom of a 8 m old girl
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