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Mom of a 6 yr 1 m old girl4 years ago
Q.

#asktheexperts Hello mam what should I eat to reduce post belly

1 Answer
Swapna sanjay RaichMom of 2 children4 years ago

A. Take proper balanced diet daily take nutritious diet but try to avoid junk food and oily food. After 6 months of delivery you can start light exercises if you have normal delivery otherwise you can ask your doctor about it.

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