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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
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#asktheexpert what precautions to be taken post delivery
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom post delivery u should take care of ur diet take protein rich diet low fat and low sugar .. take adequate rest and sleep ... enjoy with ur child
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shreya goelMom of a 7 yr 6 m old boy4 years agoA. Hello Mom
Firstly you should not lift any sort of weight. You have to take a proper rest till six months. There is no need to start doing any sort of exercise. And also maintain a proper diet to keep your body healthy and fit. If you are a breastfeeding mother than you should avoid taking spicy food.
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