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Ask a QuestionMom of a 4 yr 2 m old child4 years ago
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#AskTheExpert what are healthy foods to eat during pregnancy 8th month
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ExpertVandana SharmaNutritionist4 years agoA. Hello mam, you need to take small meals at regular intervals as the time goes by heavy meals can cause acidity issues , also last trimester is time of rapid weight gain of the foetus as well.
So take healthy nutritious meals such as dry fruits and nuts , seasonal fruits and vegetables, dals and legumes , eggs if preferred, milk and products, millets and cereals like oats , wheat etc .
Avoid refined and processed foods ,
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