![]() ExpertVandana SharmaNutritionist3 months ago
ExpertVandana SharmaNutritionist3 months agoA. Namaste Mam
Prefer homemade fresh foods and natural foods avoid outside foods much of bakery items and very high sugary and packaged foods as such
avoid MSG  pineapple  papaya throughout the pregnancy
have fluids in the form of water  coconut water  juicy fruits etc
![]() deval shahMom of a 6 yr 4 m old girl3 months ago
deval shahMom of a 6 yr 4 m old girl3 months agoA. home made food 
dry fruits 
fruits except papaya
![]() BhargaviMom of a 10 m old boy3 months ago
BhargaviMom of a 10 m old boy3 months agoA. During pregnancy one should have healthy and home made food and avoid outside and junk food. The food should include lots of fruits, vegetables and meat.
![]() Priyanka ChaudhariExpecting Mom due in 2 months3 months ago
Priyanka ChaudhariExpecting Mom due in 2 months3 months agoA. You should eat protein rich foods like milk and milk products as curd, paneer as well as pulses like tuar, moong, chana. You should also include fruits and green vegetables in your diet. You can eat dry fruits also.
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