During pregnancy what foods to avoid

Question

Accepted Answer

Hello mam, 
During pregnancy avoid excess fried food, salty food, salt, junk or frozen foods, sweets, red meat, bread and biscuits 
Have fresh and seasonal fruits and vegetables 
Prefer whole grains and cereals over refined one 
If taking nuts like almond and walnuts always soak them for 6 hrs min and have it
Water 2 to 3l per day

Accepted Answer

Hi, few food will be allergic to you like you’ll have heavy vomiting or itching sensations like that when you get some allergies you can avoid those. Avoid papaya, pineapple. Follow your gynaecologist prescription. Take food in smaller quantity once in every three hours or whenever you feel hungry. Take adequate liquid and keep yourself hydrated. Avoid outside food mainly. Have only home-made food. At the current situation please be at home and be safe. Take adequate rest. Slowly walk around the house.￼Write Your Answer Here