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precaution to be taken in summer for babies .

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#asktheexpert

precaution to be taken in summer for babies .

Accepted Answer

Precautions to Take in Summer for Babies

Summer can be harsh for babies, so it’s important to keep them cool, hydrated, and protected from heat-related issues like dehydration, rashes, and sunburn.

1. Keep Baby Hydrated

✔️ For Breastfed Babies (Below 6 Months) – Continue exclusive breastfeeding; no extra water is needed.
✔️ For Babies Above 6 Months – Give water, coconut water, buttermilk, homemade fresh fruit juices, and ORS if needed.
✔️ Avoid Sugary & Packaged Drinks – They can cause digestion issues.

2. Dress Light & Comfortable

✔️ Use loose, lightweight, cotton clothes to absorb sweat and keep the baby cool.
✔️ Avoid synthetic fabrics as they trap heat.
✔️ Use a wide-brimmed hat if stepping outside.

3. Protect from Heat & Sun

✔️ Avoid Direct Sunlight (10 AM to 4 PM) to prevent heatstroke and sunburn.
✔️ If going out, apply baby-safe sunscreen (only for babies above 6 months).
✔️ Keep baby in a cool, well-ventilated room and use fans or AC (but not too cold).

4. Prevent Summer Rashes & Infections

✔️ Give a lukewarm bath daily to remove sweat and prevent rashes.
✔️ Use a mild baby powder (talc-free) in skin folds.
✔️ Keep baby’s skin dry and change wet clothes immediately.
✔️ Avoid excessive diaper use—give diaper-free time to prevent rashes.

5. Light & Cooling Diet (For Babies on Solids)

✔️ Give seasonal fruits like watermelon, muskmelon, cucumber, and mango in moderation.
✔️ Include curd, buttermilk, and light dal khichdi to keep digestion cool.
✔️ Avoid fried, spicy, and heavy foods.

6. Ensure Proper Sleep & Comfort

✔️ Keep the baby's room cool but avoid direct airflow from AC or fan.
✔️ Use light cotton bed sheets to avoid overheating.

When to Be Alert?

🚨 If the baby shows signs of dehydration (dry mouth, no tears while crying, fewer wet diapers, lethargy) or heat rash, consult a doctor immediately.

Let me know if you need specific diet suggestions or summer skincare recommendations for your baby!