#AskTheExpert Is adding a table spoon of ghee in rice khichdi fine for a 8 month baby? or need to cook in oil? or need to cook without oil/ghee?

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. you may cook in gher.. it is much good to use ghee at this age than oil.. Ghee’ is a healthy source of fat and contains the all DHA..DHA has been deemed as necessary for brain development and growth.

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