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Mom of a 5 yr old boy4 years ago

Q.

is it harmful to cook food in ghee or we should just pour it after cooking?

1 Answer

ExpertDr Disha PatelAyurvedic Physician4 years ago

A. good to pour after cooking food. Ghee’ is a healthy source of fat and contains the all DHA..DHA has been deemed as necessary for brain development and growth. ghee is a rich source of fatty acids and vitamins like A, E, and D.

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