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Mom of a 10 yr 1 m old boy4 years ago
Q.

#asktheexpert I am struggling to lose post pregnancy weight...with no success . actually gained more after delivery..why should ido

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. That happens to most of us. Don’t worry. Although it is a difficult task it is not impossible. Do walking for atleast 45 minutes a day or try 5000 steps per day then slowly increase to 10000 Start portion control

Dipika MalikMom of a 10 yr old girl4 years ago

A. it's natural to gain.try apple cider vinegar early morning from Mamaearth.start doing exercise n avoid junk n sweets

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